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Laxachusetts Speed School
by posted 01/14/2021

There is a local training opportunity for your players located at Forekicks in Marlborough. Our goal is to help prepare our local athletes for a successful 2021 as best we can. Please feel free to forward this email to your athletes.


SPEED SCHOOL is a lacrosse inspired training designed by Holy Cross S&C Coach Chris Grautski. Grautski has over 10 years of experience training collegiate female athletes.  The program specifically targets stability while strengthening and improving movement quality.  Each session is specifically tailored to athletes in attendance, with the ultimate goal of increasing speed, strength and stability.


Session I

Speed School Forekicks, Marlboro

January 13, 20, 27, Feb3


5:00-6:00: Youth
6:00-7:00: 8th & High School


Registration Link:


Please let me know if you have any questions
Kathryn Beall
Director of Laxachusetts Central
M  774-275-0728  W  central.laxachusetts.com 
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